Smoking Advice

Smoke Free is the most popular stop smoking app available. More than four million people from 190 countries have used the app in the past six years and it is rated 4.7 stars on the App Store (with 150,000 5-star reviews).

The app includes missions that double your chances of getting to the critical three-month milestone, a chatbot which increases success rates even further and plenty of badges and tools to show you how well you’re doing and how far you’ve come.

Our stop smoking experts are available to help you identify triggers, change your behaviours and keep you on track to achieving your goal, cheering every success along the way.

Giving up smoking is probably the best thing you can do for your health, while the freedom, knowledge and self-confidence you’ll gain from conquering your cravings will deliver massive benefits in other areas of your life.

We can’t promise the journey will be easy, but getting there is absolutely possible and we can help.

Make use of all the tools and techniques in the app (they’re scientifically proven to work), and lean on our experts whenever you need. Our mission is to add your name to the 500,000+ people we’ve already helped to stop smoking.

Sign up and let’s get you smoke free.